Tagged with pay it forward

We Stand on Guard for Thee

It’s not the first time that I have cried when I start to sing the Canadian national anthem. It doesn’t escape me that I live in a country that is free. Continue reading

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Spring Renewal

It’s officially spring according to the calendar. Last week, March 21 ushered in the season many people in Canada (and probably most that are somewhat north of the equator) have been patiently waiting for. The time where the weather will miraculously switch to warmth and sun. Continue reading

What Impact Will You Have?

I went to sleep last night in not the best mood. It turns out that even with all of my self growth, I am still allowing people’s words to affect me. Geez. Just when you think you’ve moved on. It was supremely frustrating to feel like someone is in control of how you feel. I … Continue reading

I say yes to self-love.

I had a powerful weekend. I finished my training through the Coaches Training Institute and I realized that my story is extremely powerful…that my story can evoke transformation in others. I realized that my singing can evoke transformation in others as well. That I need to step into my own light, before I can ask … Continue reading

What Story Will You Tell?

It has been an interesting week. Well, interesting is one perspective. I actually had a series of ups and downs and I focused on the downs. And I started to over think everything and analyze why everything was happening. Which caused more of focusing on the downs. Even though i’m a life coach, I still … Continue reading

What’s Your Dream?

I’m a bit late today. The second inauguration of President Obama was yesterday. Dr. Martin Luther King Jr. day was yesterday. I didn’t even really know that it was those days (working from home really makes you lose your concept of days of the week), until I realized that Young and the Restless was being … Continue reading

Old School Human Connection

There’s something about meeting in real life that a virtual connection just can’t deliver. There’s even more through talking on the phone than there is through texting. Most of the time when I text, I would much rather pick up the phone and have a conversation. Call me old school. Through my coaching, I’ve been … Continue reading