Tagged with gratitude

We Stand on Guard for Thee

It’s not the first time that I have cried when I start to sing the Canadian national anthem. It doesn’t escape me that I live in a country that is free. Continue reading

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Authentically Me. NOW.

I realized that I want to be authentic each moment of my life. Authentically me. Authentically true to my values. Authentically outgoing, or authentically quiet…whatever is called for in the moment, that is what I want to be. Continue reading

Letting go of Expectations

un*con*di*tion*al [uhn-kuh n-dish–uh-nl] adjective 1. Not unlimited by conditions; absolute: an unconditional promise 2. without conditions or limitations; total: unconditional surrender This is such a big word. Not just in length. It is so charged. The meaning can be so profound and hard to wrap your head around. I have been pondering it lately. I … Continue reading

Discomfort in Fear? Bring It!

Circles. They never end. They continue on an arc and then continue more on an arc. I see them everywhere – my wedding ring, my earrings, the car steering wheel…they really are everywhere. I found myself in a circle yesterday afternoon. A circle of completion while I was assisting the Fundamentals Course run by the … Continue reading

What Impact Will You Have?

I went to sleep last night in not the best mood. It turns out that even with all of my self growth, I am still allowing people’s words to affect me. Geez. Just when you think you’ve moved on. It was supremely frustrating to feel like someone is in control of how you feel. I … Continue reading

I say yes to self-love.

I had a powerful weekend. I finished my training through the Coaches Training Institute and I realized that my story is extremely powerful…that my story can evoke transformation in others. I realized that my singing can evoke transformation in others as well. That I need to step into my own light, before I can ask … Continue reading